Our Journey
MindGym was founded on a simple truth: elite performance is as much mental as it is physical. In a world where milliseconds and margins define careers, athletes who master their mindset are the ones who go the distance. At MindGym, we offer world-class mental training, emotional regulation strategies, and recovery solutions to help athletes unlock their full potential — both in competition and in life.
Headquartered in Pune with satellite programs across India, our team includes licensed sport psychologists, neurotherapists, physiologists, and mindfulness instructors. Together, we bring a 360-degree approach to mental performance: blending cognitive-behavioral therapy (CBT), mental imagery, biofeedback, journaling, and data-driven recovery protocols.
We understand that no two athletes are alike. A teenage tennis player battling anxiety before matches, a pro kabaddi star returning from injury, or a national sprinter chasing Olympic qualification — each requires a customized strategy. That's why we start with deep psychological profiling and performance audits. From there, we co-create individual action plans that are practical, measurable, and built around your sporting calendar.
MindGym also integrates technology where it matters. Our neurofeedback labs train brainwave patterns for sharper focus. Our mindfulness programs are accessible via app. Our recovery lounges combine guided breathwork, sleep optimization coaching, and mental unwinding practices for faster regeneration.
But what truly sets us apart is how we bridge performance and wellbeing. Winning is great, but sustaining motivation, joy, and balance is greater. Our work with coaches and families ensures that the athlete’s mental health is protected, especially in high-pressure systems.
Over the years, MindGym has helped hundreds of athletes earn titles, scholarships, and peace of mind. Whether you're preparing for a tournament or rebuilding from burnout, we are here to coach your mind like a muscle — stronger with every rep.
Headquartered in Pune with satellite programs across India, our team includes licensed sport psychologists, neurotherapists, physiologists, and mindfulness instructors. Together, we bring a 360-degree approach to mental performance: blending cognitive-behavioral therapy (CBT), mental imagery, biofeedback, journaling, and data-driven recovery protocols.
We understand that no two athletes are alike. A teenage tennis player battling anxiety before matches, a pro kabaddi star returning from injury, or a national sprinter chasing Olympic qualification — each requires a customized strategy. That's why we start with deep psychological profiling and performance audits. From there, we co-create individual action plans that are practical, measurable, and built around your sporting calendar.
MindGym also integrates technology where it matters. Our neurofeedback labs train brainwave patterns for sharper focus. Our mindfulness programs are accessible via app. Our recovery lounges combine guided breathwork, sleep optimization coaching, and mental unwinding practices for faster regeneration.
But what truly sets us apart is how we bridge performance and wellbeing. Winning is great, but sustaining motivation, joy, and balance is greater. Our work with coaches and families ensures that the athlete’s mental health is protected, especially in high-pressure systems.
Over the years, MindGym has helped hundreds of athletes earn titles, scholarships, and peace of mind. Whether you're preparing for a tournament or rebuilding from burnout, we are here to coach your mind like a muscle — stronger with every rep.
